Services
Physiotherapy
Exercise Programs
Remedial Massage
About
Contact
Blog
Visit our Facebook
Visit our Instagram
Visit our LinkedIn
Shop 20, 120 Birkdale Road Birkdale Qld 4159
07 3822 8879
Services
Physiotherapy
Exercise Programs
Remedial Massage
About
Contact
Blog
Book Online
Latest News
Keep up to date with the latest insights from us.
Email
Subscribe
All News
Back
Foot / Ankle
Hip
Kids / Adolescents
Knee
Neck
Physiotherapy
Shoulder Pain
Sport & Exercise
back, physiotherapy
1 in 6 Australians should read this blog
Low back pain is an extremely common condition that will affect most people at some…
Read More
physiotherapy, strength-training
Physio Strong Bones
Sticking to the plan is key, it won't happen overnight but it will happen Thankfully…
Read More
hip
Greater Trochanteric Pain Syndrome
Hip pain that’s a real pain in the butt Hip pain can greatly affect our…
Read More
shoulder-pain
Shoulder impingement syndrome
a broad term for a range of different problems Have you got shoulder pain and…
Read More
physiotherapy, exercise
Do you want to be Physio Strong?
In 2022, we relaunched all of our exercise programs and brought them all under our…
Read More
general, physiotherapy
Physio on Saturdays
Schedule changes will come into effect at the clinic from Monday 11 July 2022 which…
Read More
exercise
Are you going Skiing this winter?
Winter is here and as always there will be a lot of families heading off…
Read More
back, physiotherapy
Back Pain and Disc Bugles
No your disc hasn't slipped! But it might be injured. If only I had a…
Read More
general, physiotherapy
Physio Tips for a Long Haul Flight
International borders are now open again which means our patients are back to travelling all…
Read More
exercise
How to find intensity in your training while nursing an injury
I wish I could say that injuries don’t happen, but they do. Even well trained…
Read More
exercise, strength-training
Don't Weaken
So you have heard of Osteopenia, but have you heard of Sarcopenia? Believe it or…
Read More
netball, exercise
Injury Risk in Young Netball Players
Netball is a great way to learn team based skills, get fit and enjoy socialising…
Read More
« Previous
1
2
3
Next »
Need Support? Call us
07 3822 8879
Visit our Facebook
Visit our Instagram
Visit our LinkedIn
Services
Quick Links
Contact
Shop 20, 120 Birkdale Road Birkdale Qld 4159
07 3822 5604
info@outoftheboxphysio.com.au
©
2023
Out of the Box Physiotherapy
Terms of Use
fax
email
phone
arrow
location
linkedin
facebook
pinterest
youtube
rss
twitter
instagram
facebook-blank
rss-blank
linkedin-blank
pinterest
youtube
twitter
instagram
