Neck

Keep up to date with the latest insights from us.

What a pain in the neck

Wry neck Wry neck, also known as torticollis, is a painful condition characterised by stiffness…

Middle back pain: aka Thoracic Spine Pain

We continue to see lots of patients suffering with pain in the middle section of…

neck, physiotherapy

Cervicogenic Headaches: Your headaches might be coming from your neck

Neck related headaches, often referred to as cervicogenic headaches, are quoted as accounting for up…

Whiplash: On the Road to Recovery with Physiotherapy

Whiplash is a common injury that can occur in various situations, such as car accidents…

Can you move your neck well?

In today's fast-paced world, where digital devices and sedentary lifestyles have become the norm, neck…

3 Tips to manage a pinched nerve in your neck (Cervical Radiculopathy)

Cervical radiculopathy can be a challenging condition to manage, as it can cause significant discomfort…

back, general, neck

3 Things you MUST do if you are working from home

More and more people are working from home and there are some great benefits to…

neck, shoulder-pain

Don't be ridiculous

What if I told you that your shoulder blade and / or arm pain was…