Physiotherapy

Keep up to date with the latest insights from us.

physiotherapy, exercise

Do you want to be Physio Strong?

In 2022, we relaunched all of our exercise programs and brought them all under our…

general, physiotherapy

Physio on Saturdays

Schedule changes will come into effect at the clinic from Monday 11 July 2022 which…

back, physiotherapy

Back Pain and Disc Bugles

No your disc hasn't slipped! But it might be injured. If only I had a…

general, physiotherapy

Physio Tips for a Long Haul Flight

International borders are now open again which means our patients are back to travelling all…

back, general, neck

3 Things you MUST do if you are working from home

More and more people are working from home and there are some great benefits to…

foot-ankle, tendon-injuries

Tibialis Posterior Tendon Dysfunction

The tibialis posterior muscle is located on the medial (inside) aspect of the lower limb…

general, tendon-injuries

The 3 mistakes we continually see that almost always end up in injury

Whether it be shoulder pain, knee pain, ankle pain or foot pain there is often…

« Previous 1 2