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general
Understanding Evidence-Based Advice in Healthcare
The Foundation of Evidence-Based Advice in Healthcare Ever wondered why some treatments just "work" while…
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general
How Out of the Box Physio Has Helped Thousands of Locals
A New Approach to Physiotherapy At Out of the Box Physiotherapy, we're not your average…
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general
Empowering Patients with Knowledge to Manage Injuries
Understanding Your Injury Getting injured is never a walk in the park. Whether you're a…
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general, exercise
The Importance of Exercise in Physiotherapy Treatment Plans
Why Exercise Matters in Physiotherapy What’s the first thing that pops into your mind when…
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general, kids-and-adolescents, physiotherapy
Back to school tips from your physio
With school about to go back for 2023 we thought it a great time to…
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general, physiotherapy
Physio on Saturdays
Schedule changes will come into effect at the clinic from Monday 11 July 2022 which…
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general, physiotherapy
Physio Tips for a Long Haul Flight
International borders are now open again which means our patients are back to travelling all…
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back, general, neck
3 Things you MUST do if you are working from home
More and more people are working from home and there are some great benefits to…
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general, tendon-injuries
The 3 mistakes we continually see that almost always end up in injury
Whether it be shoulder pain, knee pain, ankle pain or foot pain there is often…
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