Chris PurcellMay 41 minIf you are working from from home, watch this.More people than ever are working from home. In a lot of circumstances, decisions to work from home were rushed, unplanned and unexpected.
Chris PurcellFeb 113 minHow to find intensity in your training while nursing an injury.One of the biggest challenges I see in my athletic population is how to satisfy their desire to still train at high intensity when injured
Chris PurcellJan 235 minWhat your physio should look like in 2020A summary of some of my thoughts on what your physiotherapy treatment should look like in 2020.
Out of the Box PhysioMay 13, 20192 minSome Important Information About Low Back PainLow back pain (LBP) is thought to affect up to 60 to 80% of the Western population throughout the course of their life. Many people do not have any precedin...
Out of the Box PhysioApr 13, 20172 minA pain in the butt!Gluteal Tendinopathy What is Gluteal Tendinopathy? When tendons are repeatedly placed under more tension than they can deal with, they can have a failed heal...
